Hey, I’m Soph
Co-founder of Trew Fields and a big believer in the power of a supportive community for health and to support healing. I have over 5 years experience in the health and wellbeing space, running workshops and events for those living with and beyond cancer throughout this time. I’m a mindset coach, breathworker and meditation teacher supporting people to realise the power of their mind-body connection.
Since my blood cancer diagnosis in 2014, I’ve connected with many inspiring health experts across the world. These connections came after a time of isolation, overwhelm and confusion as I struggled to find information on how to support myself holistically alongside 6 months of chemotherapy. I wanted to build an integrative recovery plan and focus on getting my health back. While researching I found there was a large gap in holistic support, conflicting information and many taboo topics.
Trew Fields- the world’s first cancer awareness & holistic health festival, was born out of a vision to create an event that was proactive, uplifting and brought some light to the cancer world. In the 3 years of running the festival we’ve been blessed to welcome over 100 speakers and workshop teachers on the farm. Gathering world-renowned cancer experts, integrative and holistic health teachers, storytellers, those living with and beyond cancer.
Building a year-round community
After the festival we’ve found many people leave on a high but then have to wait a year to return. Due to COVID-19, we’ve had to cancel the 2020 event, postponing to July 2021. Out of this challenge, I wanted to create a way to bring some of the wisdom and inspiration from the festival to you in the comfort of your home. My vision is to build a year-round health conscious global community. A place where we can grow and thrive together with expert masterclasses, workshops, breathwork, meditation and healing therapies.
This free taster is the start of that adventuRE